I am no expert so please take my thought like a grain of sand. I highly recommend that you view Gary video because he explain them scientifically and very clearer. From my understanding, plant strive from mineral in which sand is minerals. They also need water and oxygen for root systems. Nutrients also are essential. In nature they are from decaying leafs of their own-Nature way of recycling. We can add light fertilizer and mix into the top of the soil. Water will carrying them to the root system. Sand and perlite help water to drain fast but also allow oxygen, from fresh water and atmosphere, to get to the system.
Gary said most plants died after 2-3 years because of the potting soil from most nurseries. Potting Soils are cheap and easy because mostly make up of wood waste. Wood will decomposed over time, compacted, consumed oxygen and rot. They then become toxic to the plantS with no nutrient value. They also hold water that rotten the roots.
Good nursery mixed more sand into their potting soil, peat moss and perlite so the root systems can breath and absorbed water that they need. Any over watering is not an issue because sandy soil won’t hold water Log to rot the roots. However, peat moss and perlite are costly. Sand is too heavy by itself for transport.
For clay which is the same for my area, Gary recommend to dig 18 to 24” deep and mixing 50% sand to the clay and plant on the mount is much better. I am too lazy to dig so I have 18” planter with mount of 6” to make it about 24” above grade. Expert said most plant root systems are 6”-12” into the soil because I they need to be closed to the surface to breath. That is enough to avoid stagnant water from slow draining clay soil.
It is make scientific sense to me. In the past, my persimmon suddenly die on me or other plats die after heavy rain. By last few year all doing good in raise bed with sandy soil. I now wash off all potting soil from large retailer and repot or transplant to soil with mix of sand, coco coir or peat moss and perlite with some organic ferterlizer. I just provide mulch to retain moisture and mix fertilizer at the surfaces over time
I visited wineries and vineyards. I noticed all grape vines are on sandie soils. They must know something. Maybe Big retail nursery have different businesses models which is selling lots of plant every seasons.