Tropical Fruit Forum - International Tropical Fruit Growers



Author Topic: Pasture-raised Lard or Tallow?  (Read 592 times)

RodneyS

  • Sr. Member
  • ****
  • Posts: 394
  • Cerritos, CA (Zone 11a)
    • View Profile
Pasture-raised Lard or Tallow?
« on: December 23, 2015, 02:20:30 PM »
Which are the most nutritious & best tasting, in your opinion?

I've read pasture-raised lard has more Vitamin D, but tallow has more CLA.

Which do you recommend?

bsbullie

  • Hero Member
  • *****
  • Posts: 8073
    • USA, Boynton Beach, FL 33472, Zone 10a
    • View Profile
Re: Pasture-raised Lard or Tallow?
« Reply #1 on: December 26, 2015, 12:04:57 PM »
Yes, pasture raised lard should have higher vitamin D (not sure tallow has much at all) while tallow has higher saturated fat.

Between the rwo, lard is more versatile and i feel stores and uses better.  Duck fat is also excellent,  possibly the best of them all.

Now that i have responded,  I am not sure how this thread fits on this forum...
- Rob

 

Copyright © Tropical Fruit Forum - International Tropical Fruit Growers