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Tropical Fruit Discussion / Re: why can't I lose weight
« on: October 14, 2023, 02:23:02 PM »
I lost 6 kg in the last 3 months the following way
Eat everything you like in the first 8 houres of the day and nothing till the next day.
If you get hungry in the evening eat an apple or a half cucumber or a view spoons of
natural yogurt and drink water or tea.
HELMUT
Eat everything you like in the first 8 houres of the day and nothing till the next day.
If you get hungry in the evening eat an apple or a half cucumber or a view spoons of
natural yogurt and drink water or tea.
HELMUT