The Tropical Fruit Forum
Everything Else => Recipes => Topic started by: dongeorgio on January 24, 2014, 08:41:53 PM
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Canistel Smoothie
(http://www.eatsxm.com/uploads/1/3/8/6/13862036/4429132_orig.jpg)
- 1/4 teasp. ground Cinnamon
- 1 1/2 cups low-fat plain Yogurt
- 2 1/2 cups Canistel pulp, frozen
- 1 tablesp. Honey
- Juice from half Lime
Combine all the ingredients in a blender, pulse until smooth
and serve immediately.
Serves two in about 10 minutes.
http://www.eatsxm.com/4/post/2013/06/tropical-fruit-canistel.html (http://www.eatsxm.com/4/post/2013/06/tropical-fruit-canistel.html)