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Author Topic: Canistel Smoothie  (Read 1216 times)

dongeorgio

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Canistel Smoothie
« on: January 24, 2014, 08:41:53 PM »
Canistel Smoothie


  • 1/4 teasp. ground Cinnamon
  • 1 1/2 cups low-fat plain Yogurt
  • 2 1/2 cups Canistel pulp, frozen
  • 1 tablesp. Honey
  • Juice from half Lime
Combine all the ingredients in a blender, pulse until smooth
and serve immediately.
Serves two in about 10 minutes.


http://www.eatsxm.com/4/post/2013/06/tropical-fruit-canistel.html
George
Parkland - South Florida

 

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