The Tropical Fruit Forum
Everything Else => Recipes => Topic started by: RodneyS on December 23, 2015, 02:20:30 PM
-
Which are the most nutritious & best tasting, in your opinion?
I've read pasture-raised lard has more Vitamin D, but tallow has more CLA.
Which do you recommend?
-
Yes, pasture raised lard should have higher vitamin D (not sure tallow has much at all) while tallow has higher saturated fat.
Between the rwo, lard is more versatile and i feel stores and uses better. Duck fat is also excellent, possibly the best of them all.
Now that i have responded, I am not sure how this thread fits on this forum...