Tropical Fruit Forum - International Tropical Fruit Growers

Everything Else => Recipes => Topic started by: RodneyS on December 23, 2015, 02:20:30 PM

Title: Pasture-raised Lard or Tallow?
Post by: RodneyS on December 23, 2015, 02:20:30 PM
Which are the most nutritious & best tasting, in your opinion?

I've read pasture-raised lard has more Vitamin D, but tallow has more CLA.

Which do you recommend?
Title: Re: Pasture-raised Lard or Tallow?
Post by: bsbullie on December 26, 2015, 12:04:57 PM
Yes, pasture raised lard should have higher vitamin D (not sure tallow has much at all) while tallow has higher saturated fat.

Between the rwo, lard is more versatile and i feel stores and uses better.  Duck fat is also excellent,  possibly the best of them all.

Now that i have responded,  I am not sure how this thread fits on this forum...