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Perennial vegetables that are not spinach substitutes?
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Topic: Perennial vegetables that are not spinach substitutes? (Read 1927 times)
TheVeggieProfessor
Member
Posts: 215
Broward County, FL, 10b
Perennial vegetables that are not spinach substitutes?
«
on:
November 11, 2023, 10:51:56 AM »
Much of the perennial vegetables for leafies. What about options that are more robust? Like something that can be used in cooking where a vegetable like broccoli would be used?
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Galatians522
Hero Member
Posts: 2151
Florida 9b
Re: Perennial vegetables that are not spinach substitutes?
«
Reply #1 on:
November 11, 2023, 02:21:51 PM »
Asparagus, Winged bean, Chayote, Similax (new shoot tips eaten like asparagus), saccharum edule, palm hearts from many species.
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UnicornEmily
Member
Posts: 26
Provo, Utah (zone 7b)
Re: Perennial vegetables that are not spinach substitutes?
«
Reply #2 on:
January 23, 2024, 07:54:12 AM »
I've been told Turkish rocket resembles a perennial broccoli.
And lovage resembles a perennial celery.
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Nicola!@#
Newbie
Posts: 8
Sydney
Re: Perennial vegetables that are not spinach substitutes?
«
Reply #3 on:
February 17, 2024, 05:25:34 AM »
yacon, sweet potato,gynbura procumbens and crepioides (sorry spinach) rhubarb, mauka, perennial beans, taro, water chestnut, arrowhead, hausa potato, pigeon pea, stachys affinis...
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pineislander
Hero Member
Posts: 2207
Bokeelia, FL
Re: Perennial vegetables that are not spinach substitutes?
«
Reply #4 on:
March 07, 2024, 05:07:31 PM »
Tindora cucumbers, spineless cactus nopales. Akee tree fruit is used as a vegetable. Green banana and plantain are staple carbohydrate crops many places.
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UnicornEmily
Member
Posts: 26
Provo, Utah (zone 7b)
Re: Perennial vegetables that are not spinach substitutes?
«
Reply #5 on:
September 03, 2024, 02:46:08 PM »
It just occurred to me that no one's mentioned perennial root vegetables in this thread. (The kind where you can harvest some of the tubers / roots / corms, ignore the rest, and have them sprout back the next year.) Are you interested in a list of those?
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UnicornEmily
Member
Posts: 26
Provo, Utah (zone 7b)
Re: Perennial vegetables that are not spinach substitutes?
«
Reply #6 on:
September 03, 2024, 02:47:41 PM »
Also: the book
Perennial Vegetables,
by Eric Toensmeier, is a treasure trove. I found it fascinating and very exciting, and took lots of notes.
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Coconut Cream
Member
Posts: 135
St Lucie County FL
Re: Perennial vegetables that are not spinach substitutes?
«
Reply #7 on:
September 03, 2024, 02:53:57 PM »
Maybe green papaya? Some culinary traditions use the unripe fruit as a vegetable. Green papaya salad would be one famous example.
Maybe casava as well? Not exactly a vegetable but it's calorie dense and very filling. I'm pretty sure you can harvest year round.
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USDA Zone 10A - St. Lucie County, Florida, USA - On the banks of the St. Lucie River
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Perennial vegetables that are not spinach substitutes?
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