It’s a good question. I have several fruits that there is very limited information online. I recently got seeds from Jim West who has an incredible collection of rare fruits. There’s stuff there that only has a botanical description.
I’m often warning people about the oxalic acid in sour carombola. Here in CR it’s common to make a juice drink with sour carombola that will inhibit your body’s ability to absorb calcium. That’s a well known thing that many are unaware of.
Peter
Good addition Peter,
A friend of mine did exactly that, juiced heaps of his Gigant carambola, he said he got knocked out afterwards, like slept 5h during mid day.
I still eat some ripe ones, but wouldn't juice them.
Sweet leaf shouldn't be juiced either.
Easing in to a new fruit is good, take small steps, thats what I do with jungle fruits, put some on my hand and look for rash, then I do wrist (thinner skin), then some on my lips and so fort. But only a tiny taste if the other tests are ok. It takes months before I trust enough to eat them freely.